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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Light energy is naturally free flowing because there's no resistance, there's no trying to make it different than what it is. Darkness energy stops the flow because it's based in trying to manipulate what is...

Thoughts will arise, but they don’t have to control you. If there isn’t awareness of your thoughts they will unconsciously be attached to which will lead you to automatically being led by them...

An awakening can be likened to a cart at the top of a hill, nothing else is needed than the slightest push to get it rolling, and it will just keep on building momentum until something stops it…

You can only be true to yourself in life so you shouldn’t be too concerned with what others think. Your life’s direction isn’t contingent on what others think, its contingent on being true to yourself…

The Universe is the energy of the greater good. Those who live for the greater good, live in this energy and those who live in the flesh are controlled by its unconsciousness and will die in the flesh…

When a person truly awakens it’s to the energy of love which is the core of the Universe. This love lives on in those who are touched by it forever because this is the way the energy of love rolls…

The only reason I Am is denied is because there’s a thought life isn't good enough so it needs to be changed to what is deemed as pleasant; the I want, what I want, when I want it mind...

A distracted mind won't quiet on its own regardless of what your belief system is. Beliefs hinder the quieting because they're just a response to mind distractions that block your inner presence...

Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root